A hallmark of self-abandonment is a power imbalance where the longer you deny your needs by over-accommodating theirs, the ...

Why worry that the sun will vaporize Earth some 6 billion years from now? Spoiler alert: we don't get to find out how the ...

As you step into the new year, remember to keep your thoughts and behaviors about your resolutions adaptive... giving ...

Why do some brains crave more stimulation than others? Learn about dopamine, genetics, and brain function, and how dopamine ...

"The Romance of Reality" explains how life and consciousness can proliferate despite the seeming contradiction between ...

Gain insight about how you value your friendships by reflecting on where you would place them in the layers of your ...

Thriving solo is about developing a secure relationship with oneself rather than treating singlehood as a transitional phase.

Get off the hamster wheel. Experience time with musical sensitivity. Use your refreshed time grid to configure music and life ...

Becoming a fully functioning adult is a challenge. As more young people stumble, society wants answers. Tough love is one of ...

Only you can decide; relationship quality strongly predicts long-term health and happiness. Look for care, admiration, and ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Speaking your truth is a starting place that offers you a seat at the table so you’re not just an invisible peace-keeping ...