Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Putting your legs up the wall is a simple yoga pose that offers significant physical and mental benefits. From reducing ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

says ‘My friend introduced me to her saying you will marry her’ Kamala Harris' Campaign struggles with $20 million debt?

Barry and Honey Sherman - worth $4.7billion - were found dead by an estate agent who was giving prospective buyers a tour around their $6.9million mansion in Canada ...

The posts stirred controversy not just in Vietnam but across the world among netizens. Then it was the turn of pickleball, ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

According to a study done by JAMA Dermatology, it showed that subjects that practiced face yoga daily for 30 minutes showed signs of results in about 20 weeks . But it can all be dependent on the ...

Saje Natural Wellness, Yoga Transition Face & Body Mist — $19.00 If you’re looking for an inexpensive but thoughtful gift for under $20, go for this Saje face and body mist. Made with a blend ...