Bikram: Developed by Bikram Choudhury in the 1970s, this hot yoga practice involves a 26-pose sequence that takes place in a room that is 105 degrees Fahrenheit.

We’ve tested tons of yoga mats over the years, many of which play nicely with our bodies—from our elbows to our knees to our hips to ...

Turn both feet forward into a high lunge, bending your front knee and keeping your back leg straight. Bring your hands together into prayer, gently twist your torso toward your front leg, opening your ...

August 30 Downtown Growers’ Market – Visit Albuquerque’s longest-running farmers’ market for the largest selection of local ...

Carrie Johnson, whose fourth child with former prime minister Boris Johnson was born in May, posted 20 pictures on Instagram with the caption: 'Our favourite place'.

In its most recent quarter, revenue jumped 54% year over year to $373 million. Adjusted earnings before interest, taxes, ...

Yoga for sleep could be the new essential in your bedtime routine if you're struggling to drift off - but be careful, not all poses are made to be gentle ...

Learn the benefits of yoga for constipation and how to incorporate the practice into your routine. Plus, the best yoga poses for constipation, per an instructor.

Best yoga poses: 10 fitness benefits of doing yoga asanas daily Health benefits of yoga: Practising yoga keeps your body flexible, helps to manage pain, lifts your mood, and also improves your ...

Angie Hardison's new fitness concept Re+forme is the first Richmond licensee for Lagree, a high-intensity, low-impact workout method that fuses Pilates, yoga and bodybuilding techniques.