A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...
Squats, Planks, And Sit-Ups At 90? This Woman’s Fitness Routine Will Inspire You
At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...
Bureau of Meteorology13h
Sydney Forecast
Partly cloudy. Slight chance of a shower. Light winds becoming south to southeasterly 15 to 25 km/h in the middle of the day then increasing to 25 to 35 km/h in the early afternoon. Fire Danger - ...