Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Wyndham City is gearing up to celebrate the Wyndham Seniors Festival (1-31 October) with a series of free and low-cost ...

Everyone's body and ability level is different on any given day." Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method Chair yoga is also a great place to start for seniors who have ...

The Healthy Aging Yoga Series continues to be offered in person at the Pagosa Senior Center on Mondays from 2:30pm – 3:30pm and will be structured by therapeutic yoga tools and techniques with chair ...

The First round of Scór na nÓg will take place on Friday 18th October in Eire Og at 7pm, the categories are solo singing, ...

Why is yoga such an excellent addition to your regimen? "As [you] age, [your body] naturally experiences changes like a loss of flexibility, muscle mass, balance, and joint health," explains Valerie ...

City of Aiken Parks, Recreation and Tourism will hold a Senior Fun Day from noon to 2 p.m. Friday ... and Kelly Harvey of Sol Shrine Alchemy. Yoga and Sound Bath activities will begin at noon.

Defenseman Nolan Krenzen, a graduate student at UNO, was the Mavs' representative at NCHC media day Thursday in St. Paul, ...

Alice Maher talk on Culture Night in National Museum of Ireland - Country Life, Turlough Park:The late Andrew (Andy) Vesey.