Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Much like roses, chocolates and romantic dates fill the day of well-known Valentine's Day across the globe, self-discovery, ...

Mindfulness is the practice of becoming self-aware in the current moment. Many people find it helpful for dealing with daily stress. “The more you practice, the easier it gets to be more accepting of ...

Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...

Explore alternative therapies for managing glaucoma, from supplements to lifestyle changes and medical marijuana, to ...

This actress’ youthful appearance has compelled fans to inspect her beauty secrets. Read about Salma Hayek’s plastic surgery ...

As cancer cases rise, experts are exploring Ayurveda's role in integrative oncology. Ayurveda views cancer as an imbalance in the body and uses herbs, ...

It may result from digestive conditions like IBS, constipation, food intolerances, or stress. Others may simply be more ...

As of Nov. 4, the Education Center at Temple Beth Israel will start its fall semester with a new series, "Holistic Health and ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

"Our deep industry expertise across private equity, health care and life sciences and asset management is what sets us apart ...

While it’s not true that hidradenitis suppurativa is caused by poor hygiene, what you do in the shower can worsen flare-ups ...