Taking a moment to pause and breathe can help you identify whether you're feeling anxiety or intuition. FreshSplash via Getty Images You probably know the feeling. You’re about to make a major ...
Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...
It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...
Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...
If you feel like your biggest anxiety triggers are your social life, family, and relationships, you're not alone. Here's why. Raise your hand if this sounds familiar: You’re at a friend’s birthday ...
Rene enjoys her vacations with her partner...sometimes. If it's a short trip or a long weekend, or to someplace familiar, like the same beach house they’ve gone to for three summers, she's okay. But ...
It’s natural to feel anxiety when facing change. Most people feel some amount of it, many people feel a lot of it. The definition of change is about making something different, and even if the change ...
While hyperthyroidism affects about 1% of all Americans, women are 5 to 10 times more likely to have the condition than men, ...
It's the night before a big meeting and you’ve gone over your notes time and time again, but still, you can’t seem to calm ...
Anxiety is increasingly affecting young Indians, driven by pandemic pressures and social change. Despite better awareness, ...
Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty ...