It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

When asked if ChatGPT Health will be the new WebMD, Kumar said “not quite.” “WebMD provides curated, medically-reviewed ...

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...

Sometimes compulsive giving is a strategy for belonging. Here’s why some friends always pay and how relationships change when ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

The article ​‘I’ve Never Felt Less Safe’: Survey Captures Fear, Anxiety Over ICE Agent Surge In Minnesota appeared first on ...

Here’s the good news: you don’t have to play. There’s nothing wrong with having a casual, upfront conversation about ...

Ullmark spoke to TSN about why he took a leave of absence, his reaction to the rumors, Steve Staios' statement and his ...

There are some other ways you can use your diet to support sleep rather than work against it. Dr. Breus says that fatty fish ...

Parenting loses its beauty when too much online information begins to dilute it, says paediatrician Dr. Anuradha Vinod.

The onset of anxiety and panic in a Dec. 27 game prompted Ottawa Senators goaltender Linus Ullmark to take his ongoing ...

If you think ‘not feeling anything’ is a strength, you may be mistaking emotional numbness for true emotional safety. Here’s ...