If you’re down to try something new in the bedroom and you want to learn to connect with your body in the process, then allow us to introduce you to orgasmic meditation—aka OM. Orgasmic meditation ...

In today’s fast-paced world, where stress, anxiety and distractions are common, meditation helps us harmonise our mind and body. Meditation is an ancient practise that helps us in releasing stress, ...

But for most Americans trying to add mindfulness into their busy schedules, it often ends up that way. Between work stress, constant screen time, and that “always-on” mindset, meditation can start to ...

“I gave my watches away—ain’t got no time for that!” This mantra hummed in the back of my mind every time I craved my phone, a book, or even a pen—anything that allowed me to escape into communication ...

If you're constantly stressed, anxious or overwhelmed, tapping into a meditation app can be a great way to re-center yourself. Practicing meditation requires consistency, and an app on your phone can ...

SAN ANTONIO – Something dawned on San Antonio Spurs wing Julian Champagnie as he watched his teammates taking turns trying to score on Victor Wembanyama, the team’s 7-foot-4 center. One by one, they ...

The author spent days in a room with no light. Who would he be when he emerged? Credit...Illustration By Lydia Ortiz. Animation By Patrick Rafanan. Supported by By Chris Colin On Day 3, I started ...

Mel Gibson’s “The Resurrection of the Christ,” his long-delayed follow up to 2004’s “The Passion of the Christ,” has cast Finnish actor Jaakko Ohtonen (“The Last Kingdom”) in the role of Jesus, ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

EXCLUSIVE: Mel Gibson‘s two-part feature The Resurrection Of The Christ is likely to be the biggest-budget project on sale at next month’s American Film Market. We’re hearing from sources that each ...