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A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice.

Meditation is among the most powerful practices that involve training attention and awareness to help you achieve a mentally clear and emotionally calm state. According to experts, meditation is a way ...

My most recent attempt at meditating was pretty embarrassing. I downloaded an app that my friend swears by and had planned to begin a daily practice to help reduce my stress during a particularly ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. I’ve been playing piano since I was four years old and I ...

Key attitudes and strategic frameworks for intelligent and successful investors Marguerita is a Certified Financial Planner (CFP), Chartered Retirement Planning Counselor (CRPC), Retirement Income ...

Brooklyn Sprunger is a full-time Content Manager and Personal Finance Writer at Motley Fool Money, where she oversees product reviews and ratings while also writing about credit cards, bank accounts, ...

Are you thinking about investing for the first time? Our guide takes you through the 10 things you need to know about investing, including what and where to buy, and how much risk to take. Investing ...

Index funds track market indexes, automating investments and saving on fees. Vanguard offers low-cost index funds that cover various sectors and global stocks. Investors can start with ETFs or mutual ...