Tryptophan is needed to make melatonin, which is important for a good night's sleep. It supports healthy sleep-wake cycles ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...

Moderate wine intake may support heart health, but excess drinking increases inflammation and your risk for chronic diseases ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Holiday get-togethers often feature a lot of alcohol. If you’re trying to reduce your intake, here’s how to plan ahead and ...

It is often incorrectly assumed that alcohol companies operate with unchecked freedom when it comes to advertising their products.imageThe alcohol industry – a sector supplying jobs to half a million ...

GLP-1 drugs may protect the liver but raise blood alcohol levels. Yale researchers are investigating how this dual effect impacts health. Anti-obesity drugs such as semaglutide (Ozempic, Wegovy), are ...

Beer can have many different characteristics. Sometimes, it is difficult to discern which is the best for our personal ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

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I like the lack of cyclicality in the consumer defensive space. They pay dividends and have the higher predictability of future outcomes that come with lower uncertainty ratings. They all have ...