Teaching your child to ride a bike is one thing, but helping them find the right bike can be another challenge. Whether your child is just learning how to catch their balance or simply itching to take ...

The most crucial factor when buying a bike is to make sure the frame fits. Just like how you might wear a size 10 shoe in Nike and a 10.5 in Adidas, there is no standardisation when it comes to bike ...

I had always been a bike purist. Up until recently, I’ve been riding the same bike I got for my 10th birthday. Sure, it still got me where I needed to go, but it was definitely time for an upgrade. As ...

Cycling is a sport built upon repetitive movement, with extended periods of time spent in the same position, turning the pedals 90 revolutions per minute (rpm) for hours on end. The term 'death by a ...

Whether you’re a racing mom, looking to get the kids interested in joining you inside the tape, or a racing dad looking to take the kids out and give mom a day off, Kona Bikes has your litte racers ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I hate to tell ...

Jenna Foley wishes she didn’t have to learn about the importance of a bike fit the hard way. About a year after she had taken up cycling, Foley was ready to conquer her very first century. She and ...