We had so much fun today with Cole, Sav and Everleigh doing yoga in the park with our favorite instructors. Make sure you ...

A pair of Eighties music giants have joined forces as Peter Murphy and Boy George have shared their new collaboration "Let the Flowers Grow." ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

Dear Lisi: My friends and I do a group yoga at our friend’s home twice a week. I wasn’t the last one to join, but I wasn’t part of the original group either. It’s been going on since COVID when they ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

As Virat Kohli celebrates his birthday on November 5, 2024, let’s look back at a memorable moment when Anushka Sharma realized he would make a wonderful partner.