Angie Hardison's new fitness concept Re+forme is the first Richmond licensee for Lagree, a high-intensity, low-impact workout method that fuses Pilates, yoga and bodybuilding techniques.

As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual Fall Fit Challenge. From September ...

LIMA — The Lima Family YMCA will start fall classes Sept. 7 at its location, 345 S. Elizabeth St., Lima.

Teen Mom star Mackenzie McKee, who recently welcomed two-month-old twin daughters Ja’Kharie and Ja’Meikah with fiancé Khesanio Hall, showed off her impressive fitness routine.

If your vacation was all about relaxation and you’re raring to get back to your fitness routine, Hudayriyat Island, Abu Dhabi’s popular destination to escape the everyday, offers plenty of activities ...

EAST MONTPELIER - For the past few weeks all the preseason vibes were bursting with optimism for U-32's field hockey team.

Strength training can help you manage the changes that come with menopause. It builds muscle and bone, helps maintain weight and may lower insulin resistance.

Life Time Perimeter, a healthy lifestyle center, was abuzz with activity on its opening day, Aug. 8. “There were people ...

Nearly a decade ago, I turned to dance to improve my fitness—and for the first time in my life, I no longer wished to escape ...

Whether you want a yoga reset to start the week or a high-intensity blast of cardio, CARSA has a fitness class for you.

8:30-10 a.m. Saturday, Aug. 30. Family Park at St. Pete Pier, 600 2nd Ave. NE, St. Petersburg. Bring your yoga mat, sweat ...

University of Illinois Extension and the North Central Farm and Ranch Stress Assistance Center offering free Mental Health First Aid workshop.