Angie Hardison's new fitness concept Re+forme is the first Richmond licensee for Lagree, a high-intensity, low-impact workout method that fuses Pilates, yoga and bodybuilding techniques.

As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual Fall Fit Challenge. From September ...

LIMA — The Lima Family YMCA will start fall classes Sept. 7 at its location, 345 S. Elizabeth St., Lima.

What's more, studies have shown that just 30 minutes of exercise a day, three times a week, to three total hours per week can ...

SERVICE The 17th annual Prayer for Peace service will be held at 7 p.m. on Sept. 11 at Holy Child Church, 212 Station St. in Bridgeville. Sponsored by Corpus Christi Parish and the Knights of Columbus ...

Teen Mom star Mackenzie McKee, who recently welcomed two-month-old twin daughters Ja’Kharie and Ja’Meikah with fiancé Khesanio Hall, showed off her impressive fitness routine.

Angela Bassett's current mission? Keeping in shape. After the 9-1-1 star celebrated her 67th birthday, she revealed how she has continued to stay fit amid her busy schedule.

In TODAY.com's Expert Tip of the Day, a trainer talks finding balance between leaning into what you love without doing too ...

The new club has a brand-new look and feel as part of Fitness First's expansion strategy <li /> Unlimited access to a full ...

"Splash in the pool, hike a trail, play catch with your child or your dog. Pull weeds, ride your bike, or dance in the ...

If your vacation was all about relaxation and you’re raring to get back to your fitness routine, Hudayriyat Island, Abu Dhabi’s popular destination to escape the everyday, offers plenty of activities ...

TikTok's 3-2-8 barre Pilates method is doing the rounds, so WH's Fitness Editor tried it for herself. Here's her honest review, including benefits and cons.