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Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

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Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Pioppi, in southern Italy, has been dubbed the 'world's healthiest village', with its residents frequently living to 100 years old. This is despite bacon and chocolate being a staple of their diet.

Stay on top of your weight journey the smart way with CNET's top picks of the best smart scales, tested by our health experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the ...

Why walking might be the best workout for weight loss? Walking might be the best workout for weight loss because it's a low-impact, accessible exercise that can be done by almost anyone ...

They attempted to keep a low profile and enter the gym separately, but drove there together in Georges' car. Ekin-Su cut a typically stylish figure in a pair of figure-hugging leggings and cropped ...