The actress and maternal health advocate says her “Dancing with the Stars” journey has unlocked unexpected emotions—and inspired her to ...

On Sunday, October 11, 2026, Korean urban dance takes center stage at the Urban Châtelet festival. The Théâtre du Châtelet ...

Many of the world's most successful rock and pop performers are discovering that their spirit may be willing but the body ...

Zumba is an aerobic exercise that increases heart rate and improves cardiovascular health. The dance moves are set to upbeat ...

It’s no secret that Hollywood stars are always pushing the boundaries—on screen and off! But while many keep fit through ...

In today’s world, unless one has been living under a rock, Taylor Swift barely needs an introduction. She has earned plenty ...

Sylvester Stallone has revealed he suffered from an eating disorder when he filmed his iconic Rocky movies. The Hollywood ...

Actress Natasha van der Merwe reveals how a marathon injury and cycling accident derailed her recovery before her emotional ...

These same few questions are often asked about the Rock Chalk Dancers. What’s the time commitment of dancing at KU? On average, we have three, 3-hour practices per week with one to three games per ...

A KU Spirit Squad Alumni email list has been set up so that we can all stay in touch and spread the word about alumni events. To join the list click here and fill out our contact form. In the spirit ...

Show Me the Body stopped by Spotify’s Live Room to play a few songs, including a cover of Charli xcx’s “Rock Music.” Putting their own gritty spin on the track, the take replaces its electronic ...