A video recently posted to TikTok shows Florida teen Anna Kepner dancing on a cruise ship days before she was found dead ...

Viral fitness, vetted ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

Blackpink’s Lisa is stepping into a major fashion moment as the face of the NikeSKIMS Spring Collection, a collaboration led ...

Lyric Medeiros, 24, was in middle school before she realized that her dad was kind of a big deal. "I remember adults coming up to me and saying, 'Ohhh, Medeiros! Like Glenn Medeiros, the guy who sang ...