A growing interest in calm, routine mental engagement is reshaping how older adults spend quiet moments each day. Many ...

It may be comforting, but it’s also numbing and dumbing. Here are five things to do besides brain-rotting on Bangkok trains, ...

We all want to be calm, focused and present—but our cell phone’s siren call of pings, updates and doomscrolling pulls us in a ...

Donald Trump says he'd risk war with Denmark to prevent Russia or China from taking the world's biggest island. "We are going to ⁠do something on Greenland whether they like it or not," the president ...

Whether you’re traveling, single, needing some alone time, or just hungry, dining out solo is a fun way to try new ...

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...

About opinions in the Missourian: The Missourian’s Opinion section is a public forum for the discussion of ideas. The views presented in this piece are those of the author and do not necessarily ...

A strong core is the engine that drives every physical movement you make. It’s the critical link between your upper and lower ...

Plex is an easy way to stream your own media library on Roku. Just install Plex Media Server on your computer, add the Plex app on your Roku, and sign in so Plex can scan your files, add artwork, and ...

US President Donald Trump on Friday escalated his rhetoric over the Arctic territory, warning that if the United States cannot acquire Greenland the easy way, it will have to be done the hard way. "I ...

Moon Maiden Tattoo has partnered with Burrito Brigade — an organization providing food to hungry individuals across Lane County — for a tattoo fundraiser on Jan. 24. Community members will have ...

Most platforms give you some control over what appears in your recommendations and ‘for you’ feeds. Most platforms give you some control over what appears in your recommendations and ‘for you’ feeds ...