A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

If you have oily or combination skin, it is advised to use a sebum-regulating serum and a light water-based moisturiser. At ...

Activities like yoga, swimming, or even walking can significantly enhance ... Many universities offer discounted or even free courses for seniors. Engaging in learning keeps the mind sharp, which is ...

The Real Housewives of New York City’s Erin Lichy is pregnant, expecting her fourth baby with husband Abe. “This new life ...

Karisma wore this bespoke Onyx Black pre-drape JADE saree with a statement tulle cape, and we love the artistry of it, ...

When the bombing happened in the Taj Mahal hotel in 2008, that was a very sad moment, but he really took care of the people, ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

'Otherworldly' crash site discovered on surface of Mars by NASA helicopter "North star" Harriet Tubman posthumously made a ...

A WOMAN whose worrying symptoms were thought to be “stress and anxiety” has been diagnosed with cancer. Saskia Clark, 24, was ...

Inspired by Disney’s original graphics from early ’20s and ’30s, the 34-piece collection features the animation company’s ...

Although it may seem simple, this monthslong project isn’t just about finding ... It’s about the quiet moments of peace on ...