The question of whether or not crystals have healing powers is a complex one. These 13 powerful crystals and gemstones have ...

For therapist Jordan Alam, the goal is to become a better navigator of emotional waves, rather than to hide from the storm.

A certified EMT pushes through anxiety to pursue his dream career. Experts share optimism and worry for people with ...

We've all had the feeling. You're embarrassed and then there it is: a warm flush creeping up your neck and across your cheeks ...

John Montell “Monty” Mitchell was reeling last year. He heads into next year, though, freshly certified as a paramedic, committed to fatherhood and nurturing a dream that ends in the letters “M.D.” ...

The essay argues that mindfulness, resonating with local spiritual traditions, offers a low-cost, scalable path to emotional ...

Researchers call this “content scraping.” Investigations by major news outlets found that anonymous accounts repost clipped ...

As the country grapples with rising adolescent distress, 2026 could be a year when we shift from crisis response to proactive ...

You're likely aware of the internet's benefits, from educational resources to connecting with family. But alongside th ...

He grew up in the shadow of crime but chose philosophy instead – now Andy West’s prison-honed memoir is reimagined as a ...

There are different forms of bullying: physical, verbal and social. Physical bullying happens when a child hits, kicks, trips ...

When someone begins recovery from opioid addiction, they don’t immediately see a light at the end of the tunnel. Instead, ...