When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

What’s the problem with avoiding things you don’t like? Nothing, if it doesn’t mess things up for you. But many people ...

Here’s why emotional maturity, insight, self-control and communication skills can sometimes mask a deeper fear of closeness.

Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

Elon University announced Tuesday it applied to the American Bar Association for approval to launch a full-time, 2.5-year ...

We return to our Agency Advice series by giving marketing leaders a soapbox to tell us what they think the most significant stories of 2025 were. In future entries, we’ll turn to media, tech and the ...

Most men say they want an intelligent woman. What they usually mean is a woman who is intelligent, but not independent enough ...

SRM Institute of Science and Technology (SRMIST) commemorated 75 years of the Indian Republic through a Conclave on Indian ...

Often seen negatively, boredom is crucial for creativity and growth – so stop turning to your phone when you feel it coming ...

Editor’s note: This story originally appeared in the Winter 2025 issue of EAT Magazine. This is the second installment in a two-part series. Whether it’s your friendly neighborhood joint or an upscale ...

Malls are coming off the holiday season on a high — despite years of stories about the demise of the shopping center, consumers ventured to the mall in droves to cross items off their shopping lists ...