An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

Joe Johnson, who enjoyed an impressive 19-season career in the league, was a prime example of this. Of course, maintaining ...

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

This straightforward program helped him drop 22 pounds and get toned.

“Before kids, it used to be an hour and a half of yoga in the morning,” she told ... that John Cusack (with whom she worked ...

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

Osteoporosis, often referred to as a silent disease, poses a significant public health concern due to its insidious onset and ...

John Wilkins, clinical director at the institute’s Human Longevity Laboratory, puts it like this: “When you ask how old ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

In our new series, we’re breaking down some of the best gyms in Australia. First up: Soma Health and Wellness Club in ...

Still, a case of vitamin toxicity – also known as hypervitaminosis – is rare. You’d have to take very large doses to be at risk. Don’t take more than 1,000mg of vitamin C, 100mcg of vitamin D, 35mg of ...

Over the last couple of years I've been on what looks like a permanent jolly. Why? Well. Having recovered from injuries ...