I’ve tried many different distraction-free phones as alternatives to my iPhone, but nothing’s stuck because I rely on too ...

Farren Buckley, from Brisbane, was living her best life until an unexpected diagnosis turned everything upside down.

Dan Richards has gone to huge effort and expense to try and get his life back on track, but has now found a way forward in a ...

The beauty boom sells the dream of individuality while making faces more alike than ever. Beyond the glow, gloss and ...

Forget the heavy lifting—longevity experts say mastering your equilibrium is the most critical physical skill for preventing ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

Four years ago, Elena Delle Donne quit playing basketball. Only one thing would lead her back to the court and help her ...

A separate study also in 2018, this time conducted on mice, found exercising the lower extremities to be critical to brain ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Both teenagers are now living with their tumours as neither can be removed by surgeons due to their position in the brain.

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

One of the biggest risk factors for prediabetes is weight gain. Over the past several decades, rates of obesity have risen ...