Use these five bodyweight exercises to flatten belly overhang faster than crunches and build a stronger, safer core after 50.

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Belly fat might be pretty tough, but if at all possible, the correct combination of the right workout, nutrition, and ...

Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone Biles and Tom Brady. She was previously an Associate Editor for the Health vertical for six ...

Following a balanced diet and regular exercise is key to losing belly fat. Adding certain morning drinks to your routine can ...