Excess alcohol leads to dehydration, which we know increases the risk of kidney stones. Sugary soft drinks and foods high in ...

Kidney stones are painful and surprisingly common this time of year. Here’s why and how to prevent them ruining your ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

December means music, lights and full plates. Families gather, tables overflow, and the calendar fills with invitations. As a ...

At present, around 59 million adults worldwide have diabetes, about 64 million are diagnosed with heart failure, and ...

Quick safety note before we start This is friendly, research-backed advice, and I’m an experienced pet parent and a certified canine nutritionist. And I feed my dogs a balanced, natural, home-cooked ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

This can lead to a condition called hyperkalemia, which affects your heartbeat. Foods high in potassium include bananas, ...