High uric acid levels can silently damage joints and kidneys if ignored. Knowing which foods worsen the condition can help prevent painful flare-ups.
Why do uric acid levels rise after festivals and holidays, and how can you control them naturally with diet and hydration ...
Gym enthusiasts often overlook uric acid levels, which can lead to joint pain and gout. While protein is essential, extremely ...
Gout, a painful joint condition, is on the rise globally, affecting even younger individuals. This surge is linked to ageing ...
Christmas is just around the corner, a time always associated with family gatherings and large meals that later force many to ...
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Eating tofu for gout

Tofu is safe to eat if you have gout. Here's why your diet matters when you have gout, plus other benefits of tofu to consider.
Evidence suggests colorectal cancer risk is highest with processed meats and heavy Western-style intake, while typical Indian ...
Discover six winter fruits that naturally reduce uric acid. Oranges, apples, pears, papaya, guava, and pomegranate support ...
Created for large-scale storage and everyday kitchens, the wrapper tracks the small chemical shifts food makes over time to ...
Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.
Do you tend to drink less liquids in winter? A kidney specialist warns that reduced water intake during winter may increase dehydration, raising the risk of kidney stone formation.