Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

With Halloween just around the corner, one local organization is using the spooky season as a chance to bring the community ...

About 1 in 10 preschoolers and toddlers go outside to play once a week or less, a University of Michigan Health C.S. Mott ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Residents at Wilton Manor Bupa Care Home recently stepped into a magical wonderland to celebrate National Mad Hatter Day with ...

It can feel tough to get outside as the days get colder and shorter. Heading out for a walk on a rainy, windy or snowy day ...

YOGHURT could be one of the keys to a long and healthy life, according to Maria Branyas Morera who lived to the ripe old age ...

MP CHRIS Murray visited Musselburgh Meeting Centre to support the work of Dementia Friendly East Lothian. He recently went along to the Tuesday Club after helping a member with his attendance ...

Ollie lists the milestones missed: his first legal pint in a pub with his dad, learning to drive with him, going to football ...

Shakespeare’s Globe has announced additional events running alongside the October – April Season, kicking off next month.

There's nothing wrong with reading more books or swapping your nightly Netflix show for a crossword puzzle to keep your mind ...