Oatmeal probably isn’t the first thing that pops into your head when you think of an exciting breakfast, right? Still, this ...

The DASH diet has been recommended by doctors for years, as a way for people to help lower blood pressure and keep a handle on other heart health factors. This is important for healthy aging because ...

From walnuts rich in omega-3 to almonds packed with vitamin E and protein-rich pistachios, each nut offers different health benefits; experts recommend a daily handful of mixed nuts but warn against o ...

For a nation of tea drinkers, the fresh verdict delivered by scientists is a welcome one: a cuppa is good for your heart. But ...

Health Chosun Health Smart will be held in Busan and Seoul in November. Premium lectures and a talk show addressing attendees ...

Can you actually eat your way to lower cholesterol? Certain foods help your body remove excess cholesterol. Here’s what ...

My cholesterol levels came back high on my health checkup...”“I’ve heard you should only eat one egg a day, but is that actually true?”The word “cholesterol” is something we see every time we have a ...

It usually comes down to how they’re prepared.

Behind the habit sits a specific mix of fats, fiber and plant compounds, and the same shift keeps turning up across trials.

Davina McCall has revealed that she has been diagnosed with cardiovascular disease following years of battling elevated ...

Davina McCall has shared a fresh health update, revealing that she has cardiovascular disease in Sunday's episode of her ...

Davina McCall has opened up about a new health battle on her podcast Begin Again. The presenter was previously left with ...