Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Kate Hudson turned up the heat in a new set of photos from what seems to be a very fun summer. The actress posted the new set of photos on her official Instagram handle, and it has fans hooked, with ...

Dwayne Johnson shocked fans with his slimmed-down physique at the Venice Film Festival over the weekend. The wrestler-turned-actor, 53, transformed his body to play MMA fighter Mark Kerr in Benny ...

On his 52nd birthday, Ram Kapoor flaunted his muscular body after his dramatic weight loss. The actor shared that he feels healthier and younger than before. Many agreed with him in the comments, ...

The ‘Yama’ and ‘Niyama' described in Yoga develop social harmony, cultural consciousness and spiritual values in the students. Non-violence, truth, no ...

Discussion: Fitness academies in Brazil and several other parts of the world, with an approach based on the fitness model that emphasizes the cult of the body beautiful, are likely to attract a male ...

Meet longtime “Good Morning America” host Joan Lunden and fitness celebrity Fabio at the September 6 Grand Opening of Aegis Living San Rafael. More than a senior living community, Aegis Living raises ...

In total, Nippard ranks 25 glute exercises across six tiers – ‘S’ being the best (aka ‘Super’) and ‘F’ being the worst (aka ‘Fail’) – with A, B, C and D falling in between.

Stacey Solomon has been flooded with compliments and messages of support as she showed off her impressive body transformation while revealing a fitness 'first'.

Start by standing with your back to a bench (or step, chair, or coffee table – just to make sure it’s sturdy). Holding a dumbbell in one hand, shift your weight to the opposite leg and raise the other ...