The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...

Bangkok’s new wave of wellness reveals a city learning to balance its restless energy with spaces designed for stillness, ...

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 9-minute meditation designed for those of us who overthink, overanalyze, and ruminate to a fault.

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a loving, kindness-focused meditation for self-forgiveness.

There is plenty of evidence about its benefits - from reduced stress and improved focus, to better sleep and greater ...

These are the common words most of us struggle to pronounce.

This 15-minute activity could improve mental health According to the new study, spending even a little time in nature can significantly benefit a broad range of mental health conditions.

New Brain Implant Could Let People Speak Just by Thinking Words FRIDAY, Aug. 15, 2025 (HealthDay News) — For the first time, scientists have created a brain implant that can “hear” and ...

PM Modi Independence Day 2025 speech: His address surpassed his previous record of 98 minutes (1 hour 38 minutes) set in 2024. This was PM Modi's 12th consecutive address from the Red Fort on ...

Meditation is a vacation away from one’s own stress. Meditating for 20 minutes every day helps us to withdraw from our external activities and spend time with ourselves.

PM Modi's 2024 Independence Day speech, which was his first speech of his third straight term, lasted for 98 minutes, which was then the longest Independence Day speech.

Walking fast for a minimum of 15 minutes a day can reduce mortality by nearly 20%, according to new research.