By far, the most germ-rich areas in any gym are places that are warm and wet – such as saunas, showers, swimming pools or hot ...

Olivia Dunne is making sure her final year at LSU is nothing short of spectacular. The star gymnast continues to prove why ...

Price plays a huge role in what kind of home gym equipment you get. Luckily, there are choices out there whether you're on a budget or can afford to splurge. Cheap items like a yoga mat and a jump ...

An award-winning Cheshire gym has been granted planning permission to move to new premises to allow it to triple in size.

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

Keller, meanwhile, piled up a 40-7 record and finished top 12 in the state. This season, he was named the Most Outstanding Wrestler of the SCT for his win at 144. All hope to make deep postseason runs ...

It’s deep enough to dunk your face and head into the water while you’re plunging, and the squarish shape is ideal for a wide ...

I spoke to some hot yoga experts about this topic, so you know what to look out for when you’re picking your outfit. Key ...

It’s become a trend with the Clear Fork Colts. Odd-numbered years equal wrestling glory for the Colts in the Mid-Ohio ...

Focus on aesthetic goals as well as your training ones with the help of interior designers Kelly Hoppen, Bryan O’Sullivan and ...

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...