Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

Frigid temperatures around St. Louis meant many people and pets staying indoors. But some brave St. Louisans ventured ...

Ball State was Golden Sunday afternoon at Worthen Arena, taking the top spot in all four individual events on its way to a ...

The Siberian Express trail run is a test of endurance held annually at Kickapoo State Recreation Area on the first Saturday ...

Olympian Tyler Butterfield was among a trio of local runners securing impressive top-ten finishes against an international ...

But if you’re looking for a specific recommendation, the AIRHOT 2-in-1 folding treadmill is a great cheap treadmill, suited ...

Isi Fitikefu and Chase Mann meet in a welterweight MMA showdown at ONE Fight Night 39 inside Bangkok’s Lumpinee Stadium on ...

The work is being conducted to allow for sign installation and rehabilitation along the corridor. Officials noted that ...

As of Sunday afternoon, the Lyman County Sheriff’s Office is reporting several crashes and slide-ins on Interstate 90.