We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Check out the latest Northwest Austin business updates, including new restaurants and coffee shops, business relocations, and an Egyptian virtual reality experience. Now open Domi ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

As the calendar turns and millions of Americans commit to New Year's fitness resolutions, experts say many well-intentioned goals fall short for one common reason: people focus on doing more workouts, ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises or integrating better techniques or equipment into their workout routine.

Her path to HOTWORX began in 2022 when she opened her first studio in New Braunfels, Texas, quickly surpassing 500 members. She later opened a second studio in Laredo, becoming one of the fastest ...

Texas-based franchisee to lead development of 200+ studios in MexicoThe deal will mark the infrared fitness franchise's debut ...

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the ...

Already a subscriber? Click the image to view the latest e-edition.