Focused on personalized coaching, clearer guidance and greater flexibility inside every club, Results Your Way reflects a ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

According to the American Heart Association, research states that if you like an activity, it’ll motivate you to continue ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team. invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Wellness learning of the year? "My top wellness lesson for 2025 is committing to just ten minutes of daily mobility. Do it first thing in the morning before the to-do list takes over, even if you’re ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...