VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

Boost strength, endurance, and fat burn with this high-intensity kettlebell Tabata workout. Perfect for full-body training at ...

This standing full-body TABATA workout delivers high-intensity fat burn without any floor exercises. Perfect for home, office, or travel, it keeps your heart rate up while engaging all major muscle ...

A virtual re-creation of the gladiator school found in Austria. (Courtesy the Ludwig Boltzmann Institute for Archaeological Prospection and Virtual Archaeology) Ground-penetrating radar (GPR) ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

This article is also available as a pdf version. A young man walks toward the entrance to an underground subway. As he starts down the escalator, his heart rate increases, but he continues. He ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I went to the gym and the owner accuse me of inappropriate touching just by shaking it somebody’s hand while greeting them as well as giving somebody their phone while they were walked while they were ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. A virtual credit card is a randomly generated card number you can use when shopping online or over the ...

Boutique fitness classes may be on the rise, but working out from the comfort of your home has always had its positives. For the new wave of in-home workouts, there's Mirror. It's an actual mirror you ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Dr. JeFreda R. Brown is a financial ...