This simple yet powerful medicine ball circuit builds strength, stamina, and core stability in just half an hour—perfect for ...

If you're looking for a full-body workout that you can squeeze into 30 minutes, try this six-move circuit—all you need is a ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

The Los Angeles Rams will host the Arizona Cardinals for their Week 18 matchup, presented by Hawai‘i Tourism Authority, ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

This follow-along workout clocks in at 20 minutes, making it a convenient go-to when you want something quick, effective, and ...

While momentum investors look for stocks that are in favor and rising in price, contrarian investors don't mind buying stocks that are falling in price if the fundamentals are sound. Home Depot's ...

Elevance Health is edging past UnitedHealth as Carelon's growth, strategic exits and a cheaper valuation shape a stronger near-term setup.

From Katy Perry singing in space to Celia Imrie farting in a shed, the past 12 months have brought forth a riot of emotions ...

The Bloomfield Democrat’s top story of 2025 is how a coalition of community members, businesses, organizations, Davis County ...