Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the day ahead.

Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, ...

Abstract: Singing is a vital form of human emotional expression and social interaction, distinguished from speech by its richer emotional nuances and freer expressive style. Thus, investigating 3D ...

These songs — though wildly different musically — share one thing in common: they’re earworms. What are earworms? “Music that pops into your head without any deliberate effort to initiate or prolong ...

African exercises provide a unique way to strengthen and stabilize shoulders, using natural movements and body weight. These exercises have been practiced for generations, focusing on functional ...

Fitness Pro Superhuman Troy explains why your shoulders lag using three corrective exercises. Your neighbors may be driving up your utility bill—watch out for this ...

For patients with head and neck cancer receiving radiation therapy, dysphagia can emerge early and persist as a chronic or late complication. Swallowing exercises and maintaining oral intake during ...