These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

With passage of the Whole Milk for Healthy Kids Act, students will once again have access to a fortified, nutritious whole ...

Picture the '90s, and among the grunge and mom jeans, you might find a few of these snacks, which became the lifeblood of ...

Meet Samantha J. Bushnell, an elementary school principal who believes children benefit from seeing adults model positive ...

There’s never really a bad time to get healthy but with the new year comes New Year’s resolutions — and personal health is ...