Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Find Valentine’s Day wishes for him or her, plus friends, family, and kids. These short Valentine's Day card messages and fun ...

A study in the journal Heart shows brisk walking can cut the risk of atrial fibrillation by up to 43%. We spoke to a ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your individual needs.

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

While Costco is great for stocking up on food and household supplies, there are also several sleek tech products you can find ...

Eating bacon regularly can increase your risk of high blood pressure by triggering several changes in the way your blood vessels pump blood.

Learn how ATTR-CM drugs like TTR stabilizers and gene silencers work, plus their side effects and how to determine which ...

It is better to avoid any unnecessary discussions or controversial conversations. Take care of the respect and honour of your ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

Think you’re heart-healthy? Normal tests, zero scores, and supplements may not protect you as much as you think, Dr Yaranov ...

The key benefit of wearing a health tracker is learning about your heart rate variability (HRV). This metric helps users to ...