Nathan, a software developer from Rugeley, is on a journey to get fitter—not just for himself, but for his family. He lives ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

Hi Josh, it’s completely normal for pets to take a little time to adjust once the festive excitement dies down. Cats in particular can become sensitive to sudden changes in routine - during the ...

This year was a doozy for all of us and it ran the spectrum from absolutely devastating to mildly annoying,” the singer wrote ...

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President Donald Trump took his sweet time descending four small steps on Monday. The 79-year-old president cautiously ...

Chief Minister Pinarayi Vijayan on Thursday said Kerala is entering the New Year with renewed determination to advance towards a knowledge-based development path, founded on secularism, social justice ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Chennai doctor warns these 5 'healthy' foods can be loaded with hidden sugar and refined oils: Fruit juices to granola Rajesh Khanna stood in line for a public toilet with a dabba; it gave him his ...

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A runner-focused New Year gear reset featuring shoes, training apparel, gym footwear, nutrition, and recovery tools to stay ...