The 5-4-3-2-1 grounding technique is a mindfulness exercise that uses your five senses to calm anxiety and panic. By focusing on sights, touch, sounds, smells, and taste, the technique shifts ...

In Memoriam 2025: 14 of the most influential cultural icons who left us this year From beloved "Twin Peaks" director David Lynch to Italian fashion maestro Giorgio Armani, Euronews Culture remembers ...

Modern cognitive neuroscience is challenging our understanding of sensory perception: instead of five, we might have to count up to 33 different senses,' a study says.

The longstanding high school football All-America team, which first kicked off in 1982, returns to the national stage.

That said, there are a number of resolutions worth carrying into the New Year if you're ready to embrace 2026 with bright ...

You might need to call weeks in advance to snag a table at these trendy Las Vegas restaurants, which include America's first ...

The local entertainment scene includes the finale of Globe's classic Christmas show, live music, Government House tours, kids ...

Picking the Ravens over the Steelers is almost too easy. We also like the Seahawks over the 49ers and Bucs over Panthers in ...

It's hard to choose the most beautiful restaurant in the Windy City, but these five restaurants might take the cake with jaw-dropping views and unique decor.

Foreign tourists to the U.S. could be required to disclose the past five years of their social media activity if a Tuesday rule proposed by Customs and Border Protection (CBP) is approved. “In order ...

Music Monday brought holiday spirit to the studio with the New Generation Jazz Choir from Bismarck High School. Director Brian Saylor joined us to talk about the ...

From the long-awaited return of Bridgerton to the thrilling new limited series His & Hers, these are the best shows coming to ...