Are your body movements ruining your golf swing without you even knowing it? In this video, we reveal the critical relationship between your lower and upper body in the golf swing—and how poor ...

If you’ve been hit by the december gym slump, don’t worry, you’re not alone. When it gets dark by 4 o’clock, the weather’s miserable, and your calendar is packed with festive plans, finding motivation ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – and this 25-minute workout from Joe Bronston ticks both these boxes. The ...

STOCKHOLM, SE / ACCESS Newswire / December 19, 2025 / Vicore Pharma Holding AB (publ) (STO:VICO), unlocking the potential of a novel class of drugs, angiotensin II type 2 receptor agonists (ATRAGs) ...

Resistance bands are one of the easiest ways to build muscle when space is limited. They fit in a drawer, travel effortlessly in a gym bag, and require zero setup. Instead of using heavy weights, ...

Mumbai: Pakistan “will know what India is if it tries to be assertive,” said Vice Admiral (VAdm) Krishna Swaminathan, Flag Officer Commanding-in-Chief of the Indian Navy’s Western Naval Command. His ...