Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

It allows you to get one set of dumbells that have a variety of ... On the other hand, there are total home gyms that bring all of your favorite machines to the comfort of your home.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS A perfect time to ...

Put it in a bag or under your bed; it takes no time at all to set up and is simple to store. Q. How does a smart home gym adapt to my changing fitness level over time? A. The design of smart home ...

A sensory-friendly gym will soon open near Grand Rapids, a "second home" for families of children with developmental ...

SOLE Fitness (866-780-7653) has added a new range of pre-programmed and customized training programs to their full selection ...

This short routine is designed to target your triceps to aid everyday pushing movements and develop upper body strength with ...

There’s no one universal pair for everyone, of course, but after testing dozens over the past few years, it became clear to me that a few key features set the standard for the very best gym shorts.

The former Scotto Funeral Home, a landmark of bygone Brooklyn, is reopening after a multiyear renovation and Catholic blessing — as a boutique gym. By Stefanos Chen In gentrifying Brooklyn ...