Health Beet on MSN
How much protein is in your salmon, and which type has the most?
Below, you’ll find the protein per 3‑ounce cooked serving for the most common types—Atlantic, sockeye, coho, chinook, pink, ...
Commercial fishers harvesting from Alaska’s Upper Cook Inlet saw an above average season in 2025, with a run of 12 million ...
These freezer-section finds make it easy to build balanced, satisfying meals that support your weight-loss goals.
Your freezer space is probably limited, so you want to use it wisely. Here are the best frozen foods at Costco worth making ...
Salmon provides as much as 22 grams of complete protein per serving. However, the amount of protein can vary across different types of salmon.
Seattle magazine on MSN
A Citywide Toast to Sockeye
Seattle’s fishing culture is something to be proud of. Drive over the Ballard Bridge on any given day and you’ll see the ...
A statewide effort to replace lost subsistence harvests is part of the system of aid that organizations are trying to tailor ...
2don MSNOpinion
Andrew Zimmern conquers seafood in his latest cookbook
The subject of fish is deeply personal for the Minnesota chef, television host and author, who joins forces with Barton ...
Discover iconic Alaska foods locals crave once they leave, from wild salmon and king crab to pilot bread and berry-filled ...
This easy one-pan recipe is perfect for a quick, fuss-free meal. Everything bakes together on a single sheet pan for minimal cleanup.
Tender salmon fillets are brushed with an autumn-forward sweet and savory maple and Dijon glaze, pan-seared until just flaky, ...
“Salmon Wars” tells the story of salmon in the Northwest in a way you haven’t heard before — through the voices of one Yakama Nation family who have been fighting for salmon for generations. In ...
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