Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

Discarded corn silk is a nutritional powerhouse, rich in fiber and antioxidants. Experts highlight its benefits for gut ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

You don't need a major overhaul to take care of them. Adding a few nutrient-packed superfoods into your diet can give your kidneys a major boost, helping to reduce inflammation and ease their workload ...

To lower creatinine levels, you should stay away from creatine, limit vigorous exercise, eat more fiber and less protein, or try supplements.

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving ...

At its pharmacy, Costco now offers Ozempic and Wegovy at huge discounts, but are these GLP-1 drugs right for you?

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

Gout is a type of inflammatory arthritis. It occurs when your blood has a buildup of uric acid. This acid causes crystals to ...

our well-being starts in the kitchen: discover 10 fruits with proven benefits and learn how to incorporate them into your daily diet to maximize their nutritional power ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...