‘This type of interval training is effective because it trains both your body and your brain,’ adds Pace-Humphreys. ‘You’ll ...

This story is the third installment in a 12-part Year in Review series highlighting the biggest events and topics of 2025.

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

Pick the Lakeshore Elite boys athlete of 2025 among a list of several candidates from Manitowoc and Sheboygan across ...

The South Dakota Sportswriters Association has presented special year-end awards since 1954. Here are the 2025 recipients.

Verónica García overcame poverty to become a high school track champion — twice. It made her famous for all the wrong reasons ...

Central College track and field junior Gabe Feldmann of Mount Pleasant hasn't let cystic fibrosis slow him down on the track ...

CARLOS YULO again conquered the world’s finest with power and precision, and while Filipino athletes delivered victories across multiple fronts throughout the season, a ragtag Gilas Pilipinas showed ...

Keandre Kelly Union Catholic (left) holds off Taysaun Wilson of Toms River North to win the Boys 800 meter run at the 2025 ...

Just like in the outdoor season, NJ.com will release the top 10 times and marks from each event every week, highlighting each ...

LSU’s Trenton Sandler and Hugh Carlson, tethered together from their ankles and forearms, took four seconds off the previous ...

Championship moments and standout accomplishments defined the local sports year in 2025 for Edwardsville High School, Father McGivney and Metro-East Lutheran. Here’s a look back at the year through ...