Whether you’re a high-mileage demon or taking to running for the first time, it’s handy to know where you place with your ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Seven races will be run and won at Beaudesert on Wednesday. The weather is fine, the track is good (4) and the rail is out a ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

From altitude-defying aerial firsts and limit-testing endurance challenges to record-breaking feats, cultural milestones and ...

This year was filled with unforgettable moments that will live on in women's sports history. USA TODAY Sports compiled a list ...

Rockhampton’s Jess Moffat scored the top gong at the 2025 Australian Country Hockey Championships played in her home town.

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Over the past year Irish athletes have distinguished themselves on the world stage. Our athletes have been pitting their talents against the best in the world, winning international championship ...

From A'ja Wilson's fourth WNBA MVP to Mikaela Shiffrin's 100th (and counting) World Cup win, fans all over the world were ...

SA metro racing this Saturday heads to Gawler. Weather is fine, track is soft (5) and the rail is out three metres from the ...

Area teams once again saw success in track and field and cross country in the spring and fall of 2025, with Owatonna, ...