A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Not every great athlete makes a great golfer. We’ve all seen it — the explosive basketball player who can’t find rhythm in their swing, or the track star whose foot speed doesn’t translate to clubhead ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

Amateurs duff chips because they use only their hands and arms. No. 1 Teacher Mark Blackburn shows the move tour players use ...

The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...

Everything you need to know about Rory McIlroy's training aid: What it is, where to buy it and how it can help your game.

Certainly! Here's the modified video description without the link and additional text: --- Swing Your Best With These Fundamentals: Most golfers never really learn what each body part is supposed to ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...