Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Looking good and feeling good often goes hand-in-hand. But when you're a busy mum juggling an endless to-do list, spending ...

From editor-approved gifts and personalized presents, find best friend gifts that will make your bestie smile.

Whether you’re a marathon runner or have just thrown yourself into a new kind of exercise, there’s one common injury that everyone wants to avoid: shin splints. They might not be serious, but they are ...

At the Lenovo Tech World conference, the company reached well beyond hardware to present an end-to-end approach to AI for ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Today, November 8, the Supreme Court refused to look into the plea that seeks directions to the state to appoint yoga mitra ...

We receive compensation when you click on a link and make a purchase. Learn more! Zara is the definition of polished, classy ...

While still in bed, I practise a Kundalini yoga posture called Stretch Pose ... term comes from honouring where you are and ...

Here’s how it works. Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in ...

Whether you're seeking a party-centric atmosphere or a secluded hidden gem, these are some of the best beaches in Thailand.